Tamra Ancona, PTA

With over 30 years of experience as a Physical Therapist Assistant, I specialize in helping older adults stay strong, balanced, and independent, while also supporting individuals of all ages. I spent 15 years working in home health care, providing therapy tailored to each client’s needs.

In 2023, I founded Silver Coast Fitness to bring fitness and movement classes directly to clients, working with them in their homes or outdoor spaces. My expertise includes recovery and rehabilitation after hip and knee replacements, cardiac conditions, balance issues, and generalized weakness. I am certified in Basic Life Support (BLS) and Cardiopulmonary Resuscitation (CPR) and have extensive experience creating personalized plans to improve strength, mobility, and overall quality of life.